Welcome

The best start for you and your baby is a safe and healthy pregnancy and birth. Education, guidance, and support are essential components to achieving your desired birth experience. As a Lamaze certified childbirth educator and a DONA certified birth doula, I am committed to helping parents choose the following healthy birth practices that promote, protect, and support your body’s ability to give birth:

• Let labor begin on its own.
• Walk, around, and change positions throughout labor.
• Bring a loved one, friend, or doula for continuous support.
• Avoid interventions that are not medically necessary.
• Avoid giving birth on your back, and follow you body’s urge to push.
• Keep your baby with you – it’s best for you, your baby, and breastfeeding.

If you are looking for a doula, a childbirth educator, a referral to credible online information, or to borrow materials from the lending library stay a while to review what’s available at The Birth Library!